Our spirit thrives on simplicity, our mind thrives on complexity.
If you want to strengthen your spirit seek to find what is simple within the complex.
A ‘simple’ way to apply this to your life is to think of a current situation that is overwhelming you in some way and ask yourself this question:
What is the most basic truth in this situation?
As you uncover the simplicity of the situation your spirit will have a sigh of relief and you will experience your own spiritual wholeness.