Our spirit thrives on simplicity, our mind thrives on complexity.

Simple Wholeness, pastel sketch by Laura Hollick

If you want to strengthen your spirit seek to find what is simple within the complex.

A ‘simple’ way to apply this to your  life is to think of a current situation that is overwhelming you in some way and ask yourself this question:

What is the most basic truth in this situation?

As you uncover the simplicity of the situation your spirit will have a sigh of relief and you will experience your own spiritual wholeness.