Our life is filled with challenges and opportunities to evolve our spirit and experience a rich meaningful life. As we strengthen our relationship with our spirit we can move through the challenges more smoothly and spot the opportunities with greater ease.

In order to do this you need to have a strong connection with your spirit and be able to hear what your spirit is saying.

Here are…

7 simple strategies for strengthening your spirit connection

1. Listen

If you want to strengthen your connection with spirit, you need to actively listen for the clues. Listening can be with your ears, it can also be with your awareness. Notice your surroundings and see what speaks to you.

2. Create space

You need to have breathing space in order to be able to hear your spirit. If you are running around there is no space for your spirit. Make a decision to create space for your spirit to be.

3. Let go of judgment

If you judge your own inner thoughts and feelings, you’ll never be able to hear your spirit because it will be clouded behind the judgment. Practice letting go of judgment and just allowing yourself and others to be what they are, your spirit will thrive in that energy.

4. Trust

The more you trust your intuitive nudges the more they will come. Trust is a muscle in the realm of spirit. The more you trust the stronger your spirit connection becomes.

5. Joy

Anything that brings you joy is a clear indication that your spirit is present. Smiling is a quick way to experience joy, just start smiling!

6. Self Care

Your spirit thrives when you take care of yourself. This means eating well, enjoying nourishing sleeps and surrounding yourself with things that make you feel good.

7. Get Creative

Creativity is like a direct line to your spirit. When you enter the realm of creativity you enter spirit territory. Get creative by playing with colours, outfits, ideas, food, a garden,  anything, just let yourself explore possibilities of what can be!