Your self esteem is based on how you feel about yourself and the way you perceive your personal value.  Self esteem is formed at the time you first recognize yourself as an individual.

Although on a grander scale we are all connected, part of the spiritual journey takes us through a time in our human development when we perceive ourselves as separate from the tribe, in order to develop individuality.  This is a time when we uncover our own personal value and discover what our unique contribution to the tribe will be.

Self esteem and core power are the energy of the 3rd Chakra, which is located at the center of your body around your belly button.

When your 3rd Chakra is healthy your self esteem is strong and you are powerfully able to lead a life that is unique to you. You are willing to stand on your own ideas and make decisions that assert your value and belief in yourself.

When the 3rd Chakra is blocked you will feel deeply insecure and constantly looking for other people to approve of you and determine your value. Your power will feel like it is outside of you rather than within you.

Here are some questions to explore your 3rd Chakra:

* How do you feel about yourself?

* What value do you feel you have in this world?

* What unique qualities do you have?

* How do you make decisions for your life and career?

The way you answer these questions will give you a good idea as to how your 3rd Chakra is flowing.

Learn more about your Chakras in the new Soul Art Journey of the Chakras course.

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