Creating the life and business of your dreams is a lot of work!
Of course it is a ton of fun too.
But challenges and to-do lists can build up and take a toll on your vibrancy.
There’s no point in creating the life of your dreams if you can’t enjoy living it too.
To keep you vibrant and inspired along the path check out this weeks video…
[stream provider=youtube flv=http%3A//www.youtube.com/watch%3Fv%3DC_P3s158oZM img=x:/www.soulartstudio.com/wordpress/wp-content/uploads/2012/08/look-feel-best-blog-preview1.jpg embed=false share=false width=640 height=360 dock=true controlbar=over bandwidth=high autostart=false /]Looking and feeling your best is an art!
Here are some of the wonderful and unusual things I have tried along the way:
- Oil pulling
- Tongue scraping
- Rolfing
- Colonics
- Ecstatic Dance
- Epsom salt baths
- Neti-pot
- Dry Brush Massage
- Probiotics and Fermented Foods
What about you?
What are the best and most unusual Exquisite Self Care practices you have tried?
*Post your thoughts in the space below*