Are you a journalling nut like me? I love to process ideas in my journals. It helps to bring clarity, insight and opens the channels for inspiration and profound transformation. The reason why I love journalling so much is because it is a safe way to let your deepest...
Spirit calls you in various ways. Sometimes a clue shows up on your path to let you know you’re on the right track. Other times a feeling lands in your awareness that soothes your soul. The trick is learning how to listen and spot the clues as they show up. I...
It’s easy to lose our center and get distracted by the chaos of daily life. It’s easy to let stress take over and cloud our vision. Even though it’s easy it doesn’t feel good. Every day presents us with opportunities to choose between deepening...
This month I released my Red Gallery and have spent the month meditating on this vibrant color. In the spirit of Red I created a nü series of images to get into the blood of this rich color and hear its pulse. Watch my nü Red Kimono video inspired by my Red journey...
Love encompasses it all. From our raging fits to our most compassionate acts. Love wears many costumes and headpieces. But, we only really recognize love when we are willing to open to its presence in all situations. Recently, I was deeply upset about something not...
You know the feeling: you see what someone else is doing and a fire rages within. Perhaps you notice someone’s success, beauty, social media popularity or romance and you are filled with flames of desire that scorch you. When jealousy strikes, do you block it,...
